Purpose

Pushing Beyond the Hard Stuff: Embrace Resilience and Unleash Your Life by Design

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Have you ever looked at someone living their dream life and wondered how they got there? What sets them apart from the rest?

The answer lies in their ability to push beyond the hard stuff and cultivate the right mindset. It's not just about luck or talent; it's about resilience, a growth mindset, mindfulness, confidence, and purpose.

Life is full of challenges, setbacks, and obstacles. But it's how we respond to them that defines our journey. Resilience is the key to bouncing back from adversity and moving forward stronger than before. When faced with a difficult situation, embrace the power of resilience and remind yourself that this is just a temporary setback. Shift your focus from the problem to the solution and take small steps towards overcoming it.

Transitioning from a fixed mindset to a growth mindset is another essential element in pursuing your dream life. A growth mindset is the belief that our abilities and intelligence can be developed through dedication and hard work. It's about seeing challenges as opportunities for growth, rather than roadblocks. Embrace the idea that failure is not a reflection of your worth but a stepping stone towards success. Adopt a positive attitude towards learning and view setbacks as valuable lessons on your path to greatness.

Mindfulness is a powerful tool that helps us stay present and centered amidst the chaos of life. In our fast-paced world, it's easy to get caught up in worries about the past or future, which can drain our energy and focus. Cultivate mindfulness by practicing meditation, deep breathing, or simply taking a few moments each day to appreciate the present moment. By training your mind to be fully present, you'll gain clarity, reduce stress, and make better decisions aligned with your goals.

Confidence plays a significant role in pursuing your dreams. Believe in yourself and your abilities, even when faced with self-doubt or criticism from others. Surround yourself with a supportive network of people who uplift and inspire you. Celebrate your achievements, no matter how small, and use them as fuel to propel yourself forward. Remember, confidence is not about being perfect; it's about embracing your flaws and owning your unique strengths.

However, resilience, a growth mindset, and confidence alone are insufficient without a sense of purpose.

Discovering your purpose is about finding what truly fulfills you and aligning your actions with your values. Take time to reflect on your passions, interests, and what brings you joy. Set meaningful goals that excite you and give you a sense of direction. When your actions are driven by purpose, you'll find the motivation and determination to push beyond any obstacle that comes your way.

Life is a journey, and along the way, you will face countless trials and tribulations. But remember, it's in those difficult moments that the seeds of greatness are planted. Embrace the challenges as opportunities for growth and transformation. Believe in yourself, stay focused on your dreams, and never give up.

So, what are you waiting for? Start cultivating resilience, adopting a growth mindset, practicing mindfulness, building confidence, and pursuing your purpose. Push beyond the hard stuff, and watch as your dream life unfolds before your eyes. The power to create the life you desire is within you.

A gentle reminder that no one but YOU can create your life by design.  No one - it's all on you to make it happen and I promise you are beyond capable of doing it!

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Unearth Your Genius: A Journey to Finding Your Purpose, Mission, Vision, and Values

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Did anyone ever say to you "OMG, you are a genius!" or "How do you do that so easily?"

I'm sure the answer is yes, although we tend to brush off comments like that because they make us feel uncomfortable. Well, buckle up - because we are going to enter the uncomfortable zone of uncovering your GENIUS!

Today, we're setting sail on an exciting voyage that leads us to the treasure trove of our truest selves. We're embarking on a quest to find our inner genius.

Yes, you heard it right. You, me, everyone, we each possess a unique genius. To get geeky: It's an incredible amalgamation of our purpose, mission, vision, and values that form our personal genius when combined.

Many of us often find ourselves stuck in the monotony of life. Day in and day out, we sometimes feel lost, devoid of purpose or meaning. Yet, amidst this mundanity, there exists a spark within us, a whisper of greatness, waiting to be acknowledged, nurtured, and amplified. That whisper is your genius calling out to you. PS - learn to listen to it!

Now, the concept of a 'genius' might seem daunting. You may think, "Einstein was a genius, Picasso was a genius, but me?" Yes, absolutely, YOU! Genius doesn't only equate to mathematical equations or masterful artistry. It's much more personal and profound than that.

It’s about finding your unique way of seeing and bringing the world to life.

Firstly, let's clarify the meaning of 'genius.' It's that inherent capacity within you that allows you to create, influence, and contribute to the world in a way that only you can. Your genius is a blend of your talents, passions, values, and strengths. It is what gives you purpose, provides a mission, defines your vision, and aligns with your values.

Your genius isn't something to find in the external world; it's something to be discovered within. The journey to your genius is essentially the process of self-discovery and self-awareness.

So, how do we embark on this quest? Well, it starts with purpose.

Your Purpose is the magnetic North Star guiding you. It's the 'why' that drives us, the passion that fuels our heart, and the sense of fulfillment that quenches our soul. Purpose gives us direction; it aligns our actions and decisions.

Next comes the mission. Your mission is the 'what.' It’s the tangible manifestation of your purpose. If purpose is the destination, then the mission is the road map to getting there. Your mission statement could be as simple as "inspiring others through art" or as broad as "making the world a better place."

Your vision, on the other hand, is the 'how.' It is the strategy, the game plan that turns your mission into a reality. It's your unique approach to achieving your mission and fulfilling your purpose. Your vision is the creative part of your genius that navigates the course of your journey.

Lastly, your values are the ethical compass of your quest. They are the principles that guide your actions, the non-negotiables of your character. These fundamental beliefs lay the foundation of your integrity and authenticity.

Your genius is the harmonious symphony of your purpose, mission, vision, and values. It's the heart of your authenticity, the essence of your individuality, and the pinnacle of your potential.

Unleashing your genius isn't a one-time event; it's an ongoing journey of personal evolution. It requires courage, perseverance, and self-acceptance. It calls for an unyielding belief in your potential and a relentless pursuit of self-improvement.

Remember, your genius is uniquely yours. It's as distinctive as your fingerprint, as personal as your reflection. It can't be replicated, replaced, or rivaled. Therein lies its power and its beauty.

When you master it, the magic happens.  It's attraction marketing at it's finest - people will be drawn to you, and repelled by you allowing the right people into your life.

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Is it a weakness?

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I was reminiscing back about a family jaunt to Ireland - one of my favorite spots in the world!  Vacations are grand, especially when you can spend time with family, including your adult children.  When the fun time is over - we tend to DREAD the day before we hit the office again - imagining the filled inboxes, the tasks that need to be done and everyone and their mother wanting a piece of you!

I have to admit, multi-tasking is a superpower of mine.  Adrenalin kicks in and I just go like the Energizer Bunny.  Some people call it one of my amazing strengths – others call it one of my biggest weaknesses.  I call it my secret weapon - ADD (Attention Deficit Disorder).

When I do business coaching I used to dive in with a  SWOT Analysis - or something similar to determine strengths, weaknesses, opportunities, and threats so we can create a roadmap going forward. It's common, and no one ever thought twice about it.

But when it comes to Life coaching - the words Strengths and Weaknesses should take a back seat.

 Is a weakness really a weakness?   Isn’t it subjective? Who is the magic decider on the topic – is there a SWOT God who labels your attributes?

My multi-tasking ABILITY is awed by many. I often hear, “How the hell do you do ALL that!” On the flip side, I’ve also had coaches tell me that my extreme multi-tasking needs to be worked on, and dialed back for me to achieve bliss, calm, and balance.

It took me a very long time to realize that we are all unique, and one person's "weakness" could easily be viewed as a strength by someone else.  (sigh)

And more…A few years ago there was a viral video going around about people with autism. The message:  Is it a “disability” or simply a DIFFERENT Ability?  I’m with the latter.  I know so many incredibly brilliant people on the spectrum with amazing abilities that I could only dream of!

Our past can get in the way - because our brain doesn't know if we are lying to ourselves or not!

It was ALWAYS drilled into my head to Capitalize on your Strengths and Compensate for your Weaknesses.  What if we just concentrated and focused on our strengths and just thought of "weaknesses" as OTHER ABILITIES?  Hmmmmm…..deep thought.  I But think about it.  What if?

What if we did not judge someone by their alleged weaknesses but instead revered them for their strengths?  It goes back to forcing someone to do something that isn’t in their wheelhouse – they could try, but they won’t excel, and many will fail. Like trying to make a fish climb a tree - #epicfail  or making a polar bear live in the Amazon rain forest #overheated

Why judge the fish on her climbing ability?  Really?  Sounds silly, but we as humans do this ALL THE TIME.

In my mind,  this goes back to self-love and acceptance of yourself and others.  Just Imagine the possibilities if we focused on the good versus the “bad”.  Just Imagine.

I’ll leave you with this.  CLICK HERE

 

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